Your body is telling you something. Finally, you can understand it.
Get a clear view of your food, your shape and your overnight patterns, together in one place.
BioScore brings them together so you can spot patterns, understand your starting point and follow your progress.
Free to start. See what's included.
Metabolic wellness you can follow at home: your nutrition, your body and your overnight patterns, in one place.
Ever wondered what is happening beneath the surface?
Your weight, energy and wellbeing can change without an obvious explanation. BioScore helps you move beyond guesswork by tracking measurable patterns over time.
“I want to know what my food is doing for me.”
“I want to see my habits paying off.”
“I want progress I can see, not just a number on the scales.”
“I want to feel I'm on the right track.”
Three things, finally joined up.
See three connected parts of your wellbeing in one place, rather than juggling separate notes and apps.
See how your meals fit your goals
Record meals, review nutritional information and explore how your eating habits change over time.
Follow your shape, not just your weight
Follow measurements such as waist, hips, arms and thighs to see changes that the scales alone may miss.
Find out what happens while you sleep
Your body regulates glucose through the night. Comparing evening and morning readings helps you observe overnight changes and see how patterns develop across several days. Add blood pressure and other measurements for a broader view of metabolic wellness.
Your evening and morning readings tell a story. BioScore shows you how it ends.
Most trackers show you one moment. BioScore compares your evening and morning glucose readings, so you can observe how your body changes overnight and how that pattern develops across the week.
Small changes, made visible. So the good ones are easier to keep.
A single reading tells you about one moment. A series of readings helps reveal trends. BioScore makes those trends easier to follow, so you can make informed choices and see what changes over time.
Seven days to your starting point.
Take evening and morning glucose readings, and record other measurements as the app directs.
Log meals and body measurements when relevant.
Review your results together in the app.
Follow the monitoring routine the app suggests and watch for changes.
What you need
The BioScore app
Start free. Works on your phone.
A glucose meter and blood pressure monitor
Use your own compatible devices with strips and lancets, or get the BioScore home kit. The kit is optional.
A tape measure
For your waist, hips, arms and thighs.
Free: glucose and blood pressure tracking, basic trends, body measurements and daily habits. The full app is a monthly subscription and adds food scanning, Jarvis, your MetaScore, a biological age estimate, trend alerts and lab results.
One look, and you'll know where you stand.
See your measurements and trends presented in a clear, accessible way, with explanations of what each indicator means.
Optimal
Readings in the most settled range the app tracks.
Balance
Readings tracking well.
Watch
Readings drifting above the settled range.
Attention
Worth a closer look. If your readings stay here, the app suggests speaking with your GP.
Built around your life, not the other way round.
Bring your meals, measurements and progress together without needing to interpret every number yourself.
Reminders you control
At set-up, choose whether you want morning and evening reminders, by text or by app notification.
Meet Jarvis, your AI wellness assistant
Ask questions about your recorded measurements and trends, and get clear explanations to help you understand your progress.
Wellness, not diagnosis
BioScore supports wellness monitoring. It does not diagnose or give medical advice. If a reading concerns you, or you feel unwell, contact your GP or call NHS 111. In an emergency, call 999.
Go further with a MetaScore assessment.
A practitioner-led assessment can add in-person measurements and a structured review to your home tracking, giving you more context for your progress.
It includes a biological age estimate. This is a wellness estimate, not a clinical measurement. If anything needs a closer look, your practitioner will suggest you speak to your GP.
Share your progress with a practitioner.
If you choose to connect with a participating practitioner, they can review the measurements and trends you share to support more informed conversations between appointments. Nothing is shared unless you accept the connection.
Stop guessing. Start understanding your body.
Build your baseline. Discover your patterns. Follow your progress with BioScore.